IAPT Back on Track

IAPT stands for improving access to psychological therapies. We offer talking therapies for people over 18 who live in or have a GP in the London Borough of Hammersmith and Fulham.

We help you with common problems like stress, anxiety and depression. It could be you are feeling low, having trouble sleeping, or feeling frightened.

At Back on Track, we use different talking therapies to help you feel better. Our sessions are structured and take place over a short time, usually about 8 to 10 weeks.

We use evidence-based therapies. This means there's proof they're likely to make you feel better. Cognitive behavioural therapy (CBT) is one we use a lot. 

Mental health