Creative Journalling

Learn how to explore your thoughts through words and images to support your wellbeing.

With Sam Berry

Led by highly experienced artists, these fun and uplifting sessions are a chance to try something new, make new connections and support your mental health.

Tuesdays 12th, 19th, 26th September & 3rd, 10th October

10am - 11.30am

Join us for as many sessions as you wish. Open to all, no experience necessary, free to attend.

Arts and creativity
Mental health support
Connecting with others
Mental health
Social prescribing
Additional needs catered for:
Wheelchair accessible
Physical disability friendly
Dementia friendly