Good Boost - Aqua Rehabilitation

Would you or someone you know benefit from aquatic rehabilitation?
This could include and not limited to, people living with:
• Musculoskeletal Conditions
• Osteoarthritis
• Hip and Knee Pain
• Rheumatoid Arthritis
• Pre or Post Hip or Knee Replacement
Come and try our Good Boost programme, which aims to improve people's lives by getting them moving with gentle water-based activities.
Using technology developed by Musculoskeletal Specialists, our tablets provide individually tailored aquatic rehabilitation. Meaning we can have 10 people in a group, all taking part in individualised exercise plans but all together in the pool socialising and having fun. Our great instructors are on hand to support the sessions, answer any questions and signpost to other sessions or services that could support your condition.

 

Current Sessions Available:

Tuesday 1pm - 1.45pm

Friday 11am - 12pm

Categories:
Exercise and fitness classes
Other
Other
Getting active
Healthy lifestyle
Managing a long-term health condition
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
N/A
Key words - separate with a comma: Aqua, Rehabilitation, Hydrotherapy, Pain Management, Active