✨ What’s Available:
12-Week Programme: Healthy Relationships & Domestic Abuse
Wednesdays | 11am–1pm
Whether you are healing after, navigating during, or seeking to prevent unhealthy relationships, this programme helps you understand the cycle of abuse, rebuild boundaries, and rediscover healthy love.
Sound Bath & Voice Healing (Sound & Breathe Sessions)
Fridays | 11am–1pm
Gentle sound and voice healing for emotional release, grounding, and connection to the divine feminine.
☕ Community Coffee Mornings
A nurturing space to reconnect, share, and celebrate growth.
(Term-time coffee mornings may be available for survivors once a course is completed, although not essential.)
Location: The Women’s Hub, Barking Learning Centre, Barking
Register: Scan the QR code on the flyer or find us on https://www.eventbrite.co.uk/e/domestic-abuse-and-healthy-relationships-12-week-workshop-tickets-1982292687791?aff=oddtdtcreator or on social media @RiseoftheRose
Please note: This is a cohort-based programme, and we will confirm the start date as soon as interest/spaces are full.
From surviving to thriving — together we rise.
Rise of the Rose supports women who have experienced domestic abuse (current or historical). Our programmes are survivor-led and trauma-informed, delivered in a safe group setting.
✅ Eligible if you:
Identify as a woman (including trans women)
Are aged 18+
Have lived experience of domestic abuse
Can engage safely in a group programme
Can attend sessions at The Women’s Hub, Barking Learning Centre (unless stated otherwise)
Available Programmes:
12-week Healthy Relationships & Domestic Abuse programme
6-week Sound & Breathe wellbeing programme
Term-time coffee mornings may be available after course completion (optional)
❌ Not suitable if:
You need emergency/crisis support or are at immediate risk
You are under 18
Your needs require urgent/high-risk specialist intervention
Self-referrals and professional referrals welcome.
Places are offered on a cohort basis and start dates will be confirmed once interest/spaces are full.