What will you find at the Hubs:
Wellbeing sessions: Art for Wellbeing, Healthy lifestyle talks, employment, healthy nutrition, mental health talks, guest speakers, outings, social space/peer support, light refreshments.
Newsletter with Hammersmith and Fulham resources, health advice and HSIS member’s contributions.
This space is for you if you wish to:
Improve your wellbeing.
Connect with the local community and peers.
Know about what services and support are available in the borough and be signposted.
Develop new skills.
Better manage your mental and emotional wellbeing.
Get into education, training, volunteering and work.
At our Hubs you will find:
A safe support space, a welcoming community.
Respectful and understanding peer support.
Activities that support your mental health.
Tips to manage your anxiety, stress, to boost your self-esteem.
Interactive activities.
Informative talks.
Days out.
Signposting and referrals to other services.
Benefits of attending a Community Group:
Decreases stress, anger, and tension.
Boost your immune system.
Community involvement provides a sense of belonging and social connectedness.
Can give you a sense of purpose.
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