Paint Wellbeing

Facilitated by Eileen & Julie, who bring expertise in counselling, teaching, and art, this ten week structured therapeutic programme uses painting as a tool to encourage self expression, reflection, and supports women to focus on their mental and emotional wellbeing. The programme is free of charge, and no materials or prior painting experience are required. Participants will engage in creative painting and guided discussions, sharing and exploring issues such as anxiety, depression, loss, isolation, identity, health and the impact of abuse.

While we aim to be inclusive the programme may not be suitable for individuals requiring one-to-one support or with more complex care needs.