Walking Workout With A Difference C.I.C is dedicated to building community, improving wellbeing, and tackling social isolation in Medway, Kent. Founded by Sandra Samuels-Allen, our mission is to bring people together through fun, accessible group activities that support both mental and physical health.
We offer a range of group sessions including:
- Community Walks – Enjoy friendly, social walks designed to help you meet new people and stay active.
- Pilates Fitness – Gentle, inclusive classes suitable for all abilities, focusing on flexibility, strength, and relaxation.
- Bounce & Burn Fitness – Energetic group workouts to boost your fitness and mood.
Our community groups welcome adults, children, and people with disabilities. We provide advice and training to help everyone appreciate the benefits of lifelong activity and healthy eating. Every session is designed to be supportive, fun, and inclusive, helping to reduce loneliness and improve wellbeing.
We use Tempo Time Credits to thank volunteers who help out in our community, and you can also support us by shopping online via our EasyFundraising page.
Location: Medway, Kent (Rochester area)
Join us to connect with others, get active, and enjoy a healthier, happier lifestyle!