Join us for our **Friday Mental Health Café Session** every Friday from **2:15 PM to 4:15 PM** at the **Wosley Building**, located at **11 Abbey Park Street, LE4 5AF**. This informal gathering is designed for socializing and connecting with others in the community.
### What to Expect:
- **Activities**: Engage in light exercise, planting, arts and crafts, and more.
- **Languages Spoken**: We offer support in Gujarati, Hindi, and English.
- **Refreshments**: Complimentary refreshments will be provided.
### Focus:
Our session also supports those affected by diabetes or their carers. You can receive valuable advice on diabetes self-management and strategies to reduce long-term complications.
### Participation:
- **Eligibility**: Open to all members of the community.
- **Donations**: A **£1 donation** is appreciated to help us maintain the session.
### Contact Information:
For inquiries, please reach out to us at:
- Phone: [Insert phone number]
- Email: [Insert email address]
We welcome you to take part in this supportive and engaging environment. **Join us this Friday and connect with others!**
Categories:
Arts and creative classes
Exercise and fitness classes
Activities for older people
Arts and creativity
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Mental health
Services for older people
Support for carers
Volunteering
Service access criteria:
All are welcome
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Waiting list (weeks):
0
diabetes, older people, self help, isolation, arts and craft, gardening