Stretch & Tone

 Very low intensity exercises tailored to your needs. A fun and relaxed seated exercise class to help strengthen those muscles you didn’t know you had. All abilities are welcome as all exercises can be adapted.  

When: Every Tuesday, 10:30-11:30

Where: Vera Goode Suite, Pirelli Stadium, DE13 0AR  

Who: 50+

Cost: £4 per session – First session Free 

For more information please contact will.parker@burtonalbionct.org

Categories:
Getting active
Mental health
Services for older people
Additional needs catered for:
Dementia friendly
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.