One You Lincolnshire offer FREE healthy lifestyle support across Lincolnshire.
We support people to:
- Stop Smoking Tobacco.
- Be more Physically Active - for people over 18 undertaking less than 150 minutes of Physical Activity.
- Lose Weight - for people over 18, with a BMI of 30+ (27.5 in some instances)
- Drink Less Alcohol
Our support is a variety of face-to-face or telephone appointments, delivered across Lincolnshire. We have lots of options to suit everyone! If you need a little more support our team of Health Coaches can give you tailored sessions to help you get ready to access our programmes.
We offer a self referral pathway, or your GP/Healthcare professional can refer you.
Service statistics
Usually replies in
1 minute
100%
of referrals accepted
Service access criteria:
Smoking Tobacco, BMI of 30+, undertaking less than 150 minutes of PA, Drinking more than 14 units (not dependant). Lincolnshire resident 18+
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Stopping smoking
Getting active
Healthy lifestyle
Services for older people
Support for carers
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Waiting list (weeks):
4
healthy lifestyle, weightloss, healthy eating, physical activity, stopping smoking