Nutrition Kitchen - 12-Week Lifestyle Cooking Programme

Did you know about 80% of your physical health is actually about the food you eat?!

If you are looking to:

  • Keep fit
  • Loose weight
  • Control your sugar consumption
  • Reduce your salt intake to help your blood pressure
  • Measure your oil to help your cholesterol levels
  • Educate yourself on a what a healthy diet plan looks like for you...

This may be the programme for you! 

Come join Nutrition Kitchen's 12-Week Lifestyle Cooking Programme today!

This programme runs once a week for 12-weeks, where we will educate you in:

  • what a healthy diet looks like
  • healthy cooking style
  • what small impactful changes you can make to better your health.

Requirements for the programme:

  • Newham Resident
  • 18 years and older
  • BMI of 23 and over

For more information about this programme please visit our website:

Nutrition Kitchen -

Or come to out kitchen!

See what we do! -

Service statistics
Usually replies in 9 days
87% of referrals accepted
Service access criteria: Aged 18+, Newham resident, BMI of 25 or more (23 or more for adults of South Asian, Chinese and Black ethnicities)
Food banks
Exercise and fitness classes
Basic necessities (food/clothes)
Getting active
Healthy lifestyle
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Physical disability friendly
Non English speaking friendly
Waiting list (weeks): 2
Key words - separate with a comma: healthy, health, food, diet, weight, exercise, cooking, nutrition, weight management, healthy eating, weight loss, salt, sugar, oil, controlling portion
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.