Christmas Shutdown: Nutrition Kitchen will be closed from Friday 20th December and will reopen on Friday 3rd January.
Did you know about 80% of your physical health is actually about the food you eat?!
If you are looking to:
- Keep fit
- Loose weight
- Control your sugar consumption
- Reduce your salt intake to help your blood pressure
- Measure your oil to help your cholesterol levels
- Educate yourself on a what a healthy diet plan looks like for you...
This may be the programme for you!
Come join Nutrition Kitchen's 12-Week Lifestyle Cooking Programme today!
This programme runs once a week for 12-weeks, where we will educate you in:
- what a healthy diet looks like
- healthy cooking style
- what small impactful changes you can make to better your health.
Requirements for the programme:
- Newham Resident
- 18 years and older
- BMI of 23 and over
For more information about this programme please visit our website:
Nutrition Kitchen - https://nutrition-kitchen.co.uk/contact-us
Or come to out kitchen!
See what we do! - https://youtu.be/z9TFwQV8Hc4
Service statistics
Usually replies in
9 days
92%
of referrals accepted
Categories:
Food banks
Exercise and fitness classes
Basic necessities (food/clothes)
Getting active
Healthy lifestyle
Service access criteria:
Aged 18+, Newham resident, BMI of 25 or more (23 or more for adults of South Asian, Chinese and Black ethnicities)
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Physical disability friendly
Non English speaking friendly
Waiting list (weeks):
2
healthy, health, food, diet, weight, exercise, cooking, nutrition, weight management, healthy eating, weight loss, salt, sugar, oil, controlling portion