Would it help to talk with other people in a calm, supportive group?
Time To Talk is a Tuesday afternoon peer support group at The Net Community Hub in Walderslade for people with low-level mental health or wellbeing needs. The group offers time to talk about concerns, with mindfulness, stress reduction, breathing exercises and relaxation techniques.
- Meet with others in a peer support group for wellbeing
- Talk about concerns in a supportive setting
- Practise mindfulness and stress reduction
- Try breathing exercises and relaxation techniques
- Runs on Tuesdays, 1.30pm to 3.30pm
Cost: Not publicly stated on the provider website
How to access: Request a referral through Joy.
Service statistics
100%
of referrals accepted
Service access criteria:
Available to all, in or out of Medway. People come along of their own volition for social activties. We accept social prescriber referrals, but we are an open space and carers would need to stay with their clients.
Categories:
Mental health support
Connecting with others
Mental health
Social prescribing
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
N/A
loneliness, isolation, community, wellbeing