NHS Digital Weight Management Programme

The NHS Digital Weight Management Programme supports adults living with obesity who also have a diagnosis of diabetes, hypertension or both, to manage their weight and improve their health.

It is a 12-week online behavioural and lifestyle programme that people can access via a smartphone or computer with internet access.

How to access the programme
The NHS Digital Weight Management Programme could help you if you are living with obesity and also have diabetes, high blood pressure, or both. If this is you, you could benefit from this 12-week programme. It’s free and easily available via a smartphone, tablet, or computer.

How to start the programme
To start your journey to a healthier lifestyle, you need to speak to your GP or a local pharmacist who can refer you to the programme.

https://youtu.be/tjQIQB3zBkc 

https://youtu.be/sIyk4QNsAoE

Service access criteria: You must be 18 or over. You must have a BMI greater than 30. The BMI threshold will be lowered to 27.5 for people from black, Asian, and ethnic minority backgrounds, as we know people from these ethnic backgrounds are at an increased risk of conditions such as Type 2 diabetes at a lower BMI. You must have diabetes, high blood pressure, or both. You must have a smartphone, tablet, or computer with internet access.
Categories:
Getting active
Healthy lifestyle
Information and advice
Additional needs catered for:
Takes place in the client’s home
weight management, healthy weight, lose weight, weight loss, nhs weight management programme, diabetes
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