Shuttlewood Clarke Foundation offers a welcoming range of wellbeing activities, classes, and support groups for adults in the Leicester area. Our schedule includes:
- Seated Pilates and Seated Yoga – gentle exercise classes designed for all abilities, including those with limited mobility.
- Mindfulness and Relaxation sessions – supporting mental wellbeing and stress reduction.
- Bereavement & Loss – group support for those experiencing grief, with caring facilitators.
- Nordic Fitness Walks and Gentle Nordic Walking – outdoor activities to help you stay active and connect with nature.
- Gentle Yoga – accessible yoga classes for relaxation and flexibility.
- Shuttlewood Singers – join our friendly singing group for fun and companionship.
- Book Club – meet others and share your love of reading.
- Stepping Stones – supportive sessions for personal growth and wellbeing.
Some sessions are available online via ZOOM, making it easy to join from home. Our activities are designed to be inclusive, friendly, and supportive, helping you connect with others, improve your wellbeing, and enjoy new experiences.
All sessions are held at Ulverscroft Grange, Leicester, with some online options. Please check our schedule for dates and times. Booking is required for all events.
For more information, visit our website or contact us directly. We look forward to welcoming you!
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