Perinatal Wellbeing Courses - North Kent Mind have been commissioned by Porchlight and Kent County Council to deliver a series of perinatal courses relating to wellbeing. The course will run over 4 weeks and cover you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Support will be offered in two separate groups:
- Pregnant mothers and fathers-to-be
- Post-natal parents/caregivers for babies aged 0-2.
Courses are for adults only, no children will be permitted to attend the session; this is so we can fully support your individual needs and you can focus wholly on your own wellbeing
A list of the course dates can be found on our website.
Service access criteria:
Courses are for adults only, no children will be permitted to attend the session
Categories:
Mental health support
Family support groups and organisations
Mental health
Youth support
Additional needs catered for:
N/A
Mothers, fathers, parents, pregnancy, babies, post natal, mental health, wellbeing, support, guidance, north kent, dartford, gravesham, swanley, medway,