Dulwich Park Nordic Walking - fitness for over 45s

Stay active, social, and healthy with Silverfit's Nordic Walking sessions in Dulwich Park!

Our friendly and welcoming sessions are designed for everyone aged 45 and over, offering a fantastic way to get moving, meet new people, and enjoy the beautiful surroundings of Dulwich Park.

  • Activity: Nordic Walking
  • Venue: Dulwich Park, College Rd, London SE21 7EB
  • When: Fridays, meet at 10:45am for an 11am start, in front of the Dulwich Clocks Café
  • Instructor: Francesca
  • Price: £3 per session, payable in advance when booking via TicketTailor
  • Equipment: Nordic Walking poles can be provided. Please book in advance if you need to borrow poles so we can ensure enough are available.

Sessions are a great opportunity to improve your fitness, boost your mood, and connect with others in a supportive environment. Please arrive at least 20 minutes before the session to catch up and get set up, especially if you need poles.

How to join: All sessions must be booked in advance due to limited numbers and venue availability. If you are new to Silverfit or your health has changed in the last year, please complete and bring a Physical Activity Readiness Questionnaire (PAR-Q) to your first session.

For any questions about Dulwich Park sessions, please contact us by email or phone. We look forward to welcoming you!

Service access criteria: For anyone over the age of 45
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Nordic Walking, Dulwich Park, Fitness, Southwark, Over 50, Over 60, Senior fitness, Senior Exercise, Senior Health, Walking Groups, Outdoor Exercise
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.