Kingston Beginners Tai Chi with Silverfit - fitness for over 45s

Fun, fitness sessions with Silverfit Charity for the over 45s!

Activity: Tai Chi For Beginners - those new to Tai Chi or with very little experience.

Time: 1.45pm - 2.30pm

Instructor: Michael

Venue: Room 21, Richard Mayo Centre, Kingston United Reformed Church, Eden Street, Kingston, KT1 1HZ

Price: £3 - needs to be booked online in advance via TicketTailor.

Refreshments available at the snack bar on the ground floor.

Places can be booked until 7pm the evening before the session if there is availability.

We also have an Intermediate class if Beginners is too simple: https://www.tickettailor.com/events/silverfitcharity/886458

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If you would like to know more about this session contact clare@silverfit.org.uk or edwina@silverfit.org.uk

Learn more about Silverfit Charity on our website www.silverfit.org.uk

 

Service access criteria: For anyone over the age of 45
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Tai Chi, Kingston, Fitness, Over 50, Over 60, Senior fitness, Senior Exercise, Senior Health
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