The Active Rutland Active Referral Scheme offers personalised physical activity programmes for people aged 16+ who are inactive and living with long-term health conditions.
What’s on offer?
- Tailored exercise and rehabilitation sessions, including Steady Steps, Cardiac Rehabilitation, and Active Rehabilitation.
- Access to local facilities such as swimming, gym, and group classes at multiple venues across Rutland.
- Flexible payment options: £5 per session, pay-as-you-go, or term/monthly rates depending on the venue.
Who is eligible?
- People aged 16+ with conditions such as asthma, CHD/angina, COPD, diabetes (type 1 and 2), falls risk, high cholesterol, hypertension, joint replacement, obesity, osteoarthritis/rheumatoid arthritis, osteopenia/osteoporosis, simple mechanical back pain, stress, anxiety, depression, and other stable mild to moderate health conditions.
How to access:
- Contact the Active Referral Coordinator to discuss your needs and eligibility.
- Sessions are delivered at several local venues, including Active Rutland Hub, Inspire2tri, Oakham School Sports Centre, and Uppingham School Sports Centre.
Cost: Most sessions are £5 per session. Some venues offer pay-as-you-go or term/monthly rates (e.g., £90 per term or £32.50 per month).
Get in touch to find out more or to see if this programme is right for you.
Service statistics
Usually replies in
5 days
98%
of referrals accepted
Categories:
Outdoor activities
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Health advice
Mental health support
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Mental health
Services for older people
Service access criteria:
- Asthma
- CHD / Angina Pectoris
- COPD
- Diabetes (Type 1 and 2)
- Falls Prevention
- Hypercholesterolemia
- Hypertension
- Joint Replacement
- Obesity
- Osteoarthritis / Rheumatoid Arthritis
- Osteoporosis / Osteopenia
- Simple Mechanical Back Pain
- Stress, Anxiety, Depression
- Other Stable Mild - Moderate Health Conditions
Additional needs catered for:
N/A
Exercise, Moving, Movement, Physical Activity, Sport, Outdoor, Fitness, Classes, Leisure, Walking, Strength, Balance, Exercise Referral, Steady Steps, Cardiopulmonary, Rehabilitation, Health, Health Conditions