SNF - T'ai Chi with Strength & Balance - Church Gresley

Class held at St George & St Mary's Church Community Hall

Church Gresley

Swadlincote

DE11 9NR

Join us for a class to retrain your mind and body, build strength and balance and maybe meet new people.

Supported by Age UK Derby & Derbyshire and their Strictly No Falling project helping people Live Stronger for Longer
Spend time following the movements of T'ai Chi & Qigong and find calm in this moving meditation.

Suitable for all abilities and can even be completed seated if required.

Cost: £5.00, collected in advance wherever possible.
Account:
Wild Minds
Sortcode: 30-96-26
A/C Number: 76167468


Please message us to book your space as they are limited. If event says fully booked and you would like to attend, please let us know as we will run a waiting list.

Categories:
Activities for older people
Getting active
Services for older people
Additional needs catered for:
N/A
Waiting list (weeks): 0
falls prevention, older people, community exercise, seated exercise, t'ai chi, strength & balance
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