Women only weekly Keep Fit session for women 18+. Exercise to Music and Strength exercises to make help you feel great.
Currently being held at Aldersbrook Community Centre, 12 St Gabriel's Close, Aldersbrook, London E11 3SB - While Jack Cornwell Community Centre is being referbished.
Service statistics
Usually replies in
14 days
83%
of referrals accepted
Categories:
Exercise and fitness classes
Mental health support
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Social prescribing
Service access criteria:
Female, 18+
Additional needs catered for:
Wheelchair accessible
Non English speaking friendly
exercise, fitness, women, female, advice, weight management, keep fit, blood pressure, goal setting, nutrition, aerobics, stretch, health, lifestyle, well-being