Sahil Project is a South Asian mental health and wellbeing support centre serving communities across Coventry and Warwickshire for over 35 years. We offer culturally appropriate, accessible services for women and men, with a special focus on those from Black Minority Communities, especially the Asian Sub-Continent.
Our services include practical and emotional support for a wide range of issues, including stress, isolation, anxiety, and difficulties related to language barriers, racial hostility, and accessing mainstream services. We provide support at our main centre and satellite venues, ensuring everyone can find help close to home.
What we offer:
- Support groups and social activities to help reduce isolation and build friendships
- Chair-based exercise classes and fitness awareness sessions
- Meditation and holistic health resources to support mental wellbeing
- Opportunities for volunteering and community involvement
- Advice and guidance for overcoming barriers to wellbeing
Our team is dedicated to creating a welcoming, safe, and supportive environment. We are proud to have received the Queen’s Award in 2009 for our commitment to the community.
How to access: You can contact us by phone or email, or visit our centre during opening hours. We welcome referrals and self-referrals. All policies and procedures, including safeguarding and data protection, are available upon request.
Opening hours:
- Monday to Thursday: 09:00am – 05:00pm
- Friday: 09:00am – 04:30pm
- Saturday & Sunday: Closed
Cost: Most services are free or low-cost. Please contact us for details about specific activities or support groups.
Who can use this service? Our services are open to all, with a particular focus on South Asian women and men, and those facing barriers to wellbeing.
Adult