OneFitMama offers a warm, friendly, and welcoming environment for women to get active, with a special focus on mums who want to exercise without the need for childcare. Our classes are designed to help you feel comfortable, supported, and motivated, whether you are pregnant, postnatal, or looking to restore your pelvic floor health.
What we offer:
- Postnatal fitness classes tailored for new mums
- Antenatal fitness sessions to support you during pregnancy
- Pelvic floor restore programs
- Supportive trainers who understand your journey
- Opportunities to connect and make genuine friends for life
- Babies and children are welcome – enjoy your workout while your baby plays
Our classes are held at various locations across Coventry & Nuneaton, making it easy to find a session near you. We pride ourselves on creating a space where every woman feels accepted and encouraged, no matter her fitness level or experience.
Join us to:
- Get moving and improve your health
- Enjoy exercise in a supportive community
- Meet other mums and build lasting friendships
- Take care of yourself without worrying about childcare
Ready to start your journey? Book your class today!
Service access criteria:
Adult Women
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A
Women, Fit, Exercise, Class