**Parkinson's Exercise Class**
**Overview:**
Join our specialized Parkinson's Exercise Class, facilitated by experienced Neurological Physiotherapists trained in managing neurological conditions. This class offers evidence-based neurodynamic exercises tailored to address the specific symptoms of Parkinson's.
**Who It's For:**
- Individuals with Parkinson's who can walk without assistance.
- Those able to stand for a minimum of 2 minutes without support.
- Participants who can comfortably climb stairs.
**Class Details:**
- **Focus Areas**: Balance, coordination, strength, flexibility, fitness, and stamina.
- **Location**: [Insert location details]
- **Operating Hours**: [Insert days and times]
- **Duration**: [Insert duration of each class]
**Requirements:**
- Participants should wear suitable athletic clothing and bring a water bottle and towel.
- A screening assessment is mandatory for new attendees before the first class.
**Fees:**
- [Insert fee details, if applicable]
**Contact Information:**
- Phone: [Insert phone number]
- Email: [Insert email address]
- Postcode: [Insert postcode]
**How to Book:**
To secure your spot, please complete the required screening assessment and book your class in advance. For inquiries or to book, contact us at [Insert phone number] or [Insert email address].
**Take the next step towards improving your physical health! We look forward to seeing you in class.**
Categories:
Exercise and fitness classes
Sports clubs and groups
Health advice
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Additional needs catered for:
Physical disability friendly
Parkinsons, PD Warrior, Physiotherapy, Exercise, Group, Education, Support