Get active from the comfort of your own home with Couch to Fitness by Our Parks. A completely free online fitness programme for beginners. Bit by bit you’ll feel fitter, when you stick to our free 9-week fitness programme. It’s amazing what a difference it can make! Service statistics Usually replies in 2 hours 100% of referrals accepted Categories: Exercise and fitness classes Activities for older people Getting active Services for older people Social prescribing Additional needs catered for: Takes place in the client’s home Report this service Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.
