Stretch and Balance
Verified service

This class teaches you proper stretching and relaxation techniques to clear your mind and relax your muscles. This allows focusing on increasing flexability through a range of postures and poses. 

Service access criteria: No specific criteria needed
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Additional needs catered for:
N/A
exercise, sports,workout
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.