Cumbria Safe Haven
Waythrough's Cumbria Safe Haven offers free one-to-one and community support for anyone 18 and over living in Cumbria. Our services are designed to assist anyone seeking help.
Services We Provide
•A welcoming and non-judgmental place for individuals struggling emotionally and socially with life
challenges, or those facing a mental health crisis.
•We support individuals to understand and improve their mental health.
•Use therapeutic interventions to guide the person-centred sessions we deliver.
•One-to-one appointments every day either face-to-face, via videocall or via telephone.
•Provide continued support to anyone who has used our services
We Can Help With
•Person centred advice and guidance
•Developing positive coping strategies
•Understanding around specific mental health conditions
•Signposting to other relevant services
One-to-One Appointments
•Our appointments take place in our Workington office
•Appointments are available 7 days a week, with flexible timings throughout the day (morning, afternoon, and evening).
•We have no waiting lists; most appointments can be booked within the same week.
•Appointments last up to 45 minutes per session
Community Drop-In Sessions
Our weekly drop-in sessions are held at:
•Maryport Library
•The Market Hall Wigton
•Greenbank Community Centre
•Egremont Methodist Church
•Workington Library
No referral or appointment necessary to attend
Grab a free cuppa, meet our friendly staff & others and learn strategies for managing mental health.
How to Refer (One-to-One Appointments)
•Self-referrals can be placed via telephone, email or text
•Referrals are also welcomed from family/friends and other professionals such as GP's or mental health practitioners.
Contact Us
Phone: 03300083911
Text: 1:1 support followed by your name to 07743172996
Email: Communitysafehavens@waythrough.org.uk
Our phone lines are staffed: 9am-8pm Monday to Saturday
9am-5pm on Sundays
Stay Updated
For service updates and additional information, visit our Facebook page www.facebook.com/communitysafehavens or website https://www.waythrough.org.uk/find-support-near-me/cumbria-safe-haven/
If you or someone you know is in need of support, reach out today to start your journey with Cumbria Safe Haven. Whether through a one-to-one appointment or a community drop-in, we're here to help!
Our Promise
To everyone that comes through our doors, we promise: Wherever you are now, we wont judge or write you off, we'll help you work out who you want to be and where you want to go and we'll stick with you until you're ready to move on.
The support provided by Cumbria Safe Haven is free to access for anyone aged 18 and over living in Cumbria and who are struggling to manage their mental health and wellbeing.