Build strength, balance, and confidence at your own pace!
Our gentle fit classes help you stay active and independent while having fun with friends. Perfect for older adults looking to maintain mobility in a supportive environment.
"Oh yes. Yes, I know my legs. See, I've got two metal knees, two metal hips, and a metal shoulder. It does me good to come here and do the exercises." - Richard
When: Mondays 10:15am and 11:15pm, Thursdays 1:40pm and 2:30pm.
Where: John Storer House, Wards End, Loughborough, LE11 3HA.
Cost: £3
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Services for older people
Service access criteria:
Simple health screening check
Additional needs catered for:
N/A
Waiting list (weeks):
0