PureStretch Chair is a friendly, accessible exercise class designed for people who want to improve mobility, flexibility, and core strength without needing to get up and down from the floor.
All exercises are performed sitting on or standing next to a chair, making this class ideal for seniors, those recovering from injury or surgery, or anyone who finds traditional floor-based exercise challenging.
- Recommended by physiotherapists for gentle rehabilitation and ongoing wellbeing.
- Led by a Qualified Senior Fitness Specialist (NASM).
- Perfect for people with knee issues or limited mobility.
- Supportive, welcoming environment.
How to join:
- Book your chair in advance to secure your spot.
- If you do not use the internet, payment in cash on the day is accepted.
- First class is free (use code: FIRST-CLASS-FREE).
Upcoming classes are held weekly on Fridays, 9:30–10:30 AM in Melton Mowbray, Leicestershire.
Experience the joy of movement in a safe, supportive setting. All abilities welcome!
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
Physical disability friendly
Waiting list (weeks):
0