Tots, Squats and Coffee Pots classes

ots, Squats and Coffee Pots is a fun, social fitness class where Mums (and Dads, Grandparents, nannies or child minders) can bring their little ones along for the fun. “Meet other Mums, make chums and tone your tums all at the same time!” Class instructor Kelly Pace (and her instructors) have specialist training in exercise for pregnancy and the postnatal period. They provide safe and suitable exercises for both the novice and the experienced exerciser. It’s not all hard work though as us mums like to have a coffee and a chin wag afterwards!