Get Moving Cambridge is a programme run by the Active Lifestyles Team at Cambridge City Council, offering a wide range of accessible and low-cost physical activity sessions for people of all ages living in Cambridge.
Whether you’re looking to improve your wellbeing, get active, or meet new people, there’s something for everyone. Activities include:
- Yoga for Health classes
- Pilates for Health classes
- Mental Health Swims
- Bat and Chat sessions
- Activities for Older Adults
- Exercise Referral Service for adults with long-term medical conditions
- Invigorate programme for people experiencing anxiety, depression, or other mental ill health
Sessions are designed to be social, giving you the opportunity to connect with others while improving your physical and mental health. Many activities run throughout the year, and there are also short courses and one-off events. You can book and pay for sessions online, and some activities (including wellbeing walks and online courses) are free to access.
Why choose Get Moving Cambridge?
- Physical activity releases endorphins, helping you feel good
- Regular exercise can reduce stress, anxiety, and depression
- Social sessions help you meet others and build connections
- Low-cost and free options available
How to join: Visit the Cambridge City Council website to explore all activities, book sessions, and access free online courses. For your first session, check your booking confirmation for details on what to bring and wear. Most activities require suitable clothing and closed-toe shoes; some may require an exercise mat.
Cost: Most activities have a small fee, payable online at booking. The team aims to keep costs as low as possible. Wellbeing walks and online courses are free.
Locations: Activities take place at various locations across Cambridge, and some online courses can be accessed from home.
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