Welcome to YMCA Thames Gateway Group's Health & Wellbeing services!
We offer a vibrant, inclusive space for people of all ages to improve their physical and mental wellbeing. Our facilities include a spacious gym, group exercise classes, personal training, and specialist programmes such as cancer rehabilitation and inclusive fitness. Whether you're looking to get active, connect with others, or simply relax, our community hub is here for you.
- Expert instructors are passionate about helping you feel good and reach your goals.
- Group classes help you find your workout tribe and build lasting friendships.
- Fresh food and wifi available at our on-site restaurant for post-workout relaxation.
- Kids clubs keep children entertained while you focus on your health.
- Membership options and online joining available for convenience.
- Specialist programmes include cancer rehab and inclusive fitness for all abilities.
- Schools fitness programmes support young people in building healthy habits.
We believe in supporting the whole person—mind, body, and spirit—through energising, supportive, and inclusive communities. Our centre is open daily, 7 days a week, and welcomes everyone, regardless of background or ability.
Ready to get started? Join online, book a class, or contact us for more information.