A registered charity established to promote the mental health benefits of engaging with the natural world.
The UK Government's 25 Year Environment Plan states:
"Spending time in the natural environment... improves our mental health and feelings of wellbeing. It can reduce stress, fatigue, anxiety and depression."
Dose of Nature works with people with mental health problems and the general population, encouraging everyone to connect with nature in order to improve their mental wellbeing. Our Dose of Nature Prescriptions and wellbeing workshops take place predominately in south-west London, but if you are interested in any part of our work, please email info@doseofnature.org.uk.
- Nature Prescriptions
- Group Therapy
- Workshops
- Activities for young people
Categories:
Outdoor activities
Exercise and fitness classes
Activities for children and young people
Advice for young people
Mental health support
Connecting with nature
Family support groups and organisations
Connecting with others
Getting active
Mental health
Youth support
Additional needs catered for:
N/A
Waiting list (weeks):
0
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