Held at Court Garden Leisure Centre in Marlow on Thursdays 2-3pm, these classes are run by the Physiotherapy team at Horizon Rehabilitation Ltd. These inclusive group sessions provide an opportunity for older people or those with a health condition to build strength, balance and confidence, increasing ability to do everyday activities. It is appropriate for people with neurological conditions such as Stroke, Parkinson's and Multiple Sclerosis.
What to expect:
•Led by a specialist health professional
•Small group size
•Focused on building your Functional Fitness
•Evidence-based programme
•Fun activities make exercise enjoyable
STIC is suitable as a moderate intensity introduction to strength based exercise.
Please enquire for session costs.
Service access criteria:
Can stand without holding on
Categories:
Exercise and fitness classes
Leaving hospital
Activities for older people
Sports clubs and groups
Health advice
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Social prescribing
Additional needs catered for:
Physical disability friendly
Dementia friendly
Strength, Confidence, Frailty, Falls, Confidence, Physio, Exercise, Balance, Resilience