A team of allied health professionals and specialist coaches from Sport for Confidence work within Havering to break down barriers that people face to participating in physical activity.
Attending Sport for Confidence sessions reduces the risk of social isolation and inactivity to improve health and well-being.
The sessions which take place at Harrow Lodge Leisure Centre in Hornchurch are inclusive, fun and accessible for everyone and include dance, boccia, multi sports and swimming.
Sessions cost £3.75.
Please contact Sport for Confidence before attending a session.
Categories:
Outdoor activities
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Services for older people
Service access criteria:
Aimed at adults with additional needs and disabilities
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
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