Would you like support to feel more confident, active and connected?
Sport for Confidence supports adults in Havering who face barriers to taking part in physical activity, including people with health conditions, disabilities, mental health challenges or social isolation. Occupational Therapists and specialist coaches use activity to understand your goals and help you take part in ways that work for you.
- Occupational Therapist-led assessment and support
- Inclusive physical activity with no sport or fitness experience needed
- Support to build confidence, independence and wellbeing
- Activities at Harrow Lodge Leisure Centre in Hornchurch
- A focus on participation, personal progress and social connection
Cost: £3.75 per session
How to access: Request a referral through Joy.
Categories:
Outdoor activities
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Services for older people
Service access criteria:
Aimed at adults with additional needs and disabilities
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
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