Fun and Moving (FAM) is a digital platform, striving to prevent and tackle long term health conditions through movement. 1650+ pre recorded medically approved routines, delivered by qualified, fun people, via TV, computer, and phone, making movement for a healthy lifestyle available to vast sections of the population who find conventional exercise difficult. Starting from a bed and progressing to low impact chair or standing workouts.
FAM is perfect for the individual, but also has the ability through a bespoke administrative portal for clinicians to prescribe videos and monitor their patients' participation.
Who is it for? FAM is ideal for people who:
- Need to stay at home due to illness, injury, or mobility challenges
- Live remotely or have limited access to in-person care
- Are waiting for surgery or treatment
- Want to improve their healthspan and prevent future health issues
- Are older adults, including those ageing in place, in assisted living, or memory care
Key Features:
- Medically approved routines by doctors, physiotherapists, and occupational therapists
- Accessible on mobile, computer, and TV – anytime, anywhere
- Special programmes for falls prevention, memory, bed and chair exercises
- No equipment required and no need to get down on the floor
- Designed for activities of daily living and long-term health
- Supports people with barriers to attending in-person sessions
How it works:
- Start with a 14-day free trial and create your unique movement plan
- Watch up to one minute of any routine without signing up
- Affordable subscription options available after the trial
Trusted by: Individuals, carers, clinicians, hospitals, health systems, governments, and businesses worldwide.
https://www.funandmoving.com/home