Fun and Moving (FAM) is a global digital platform offering medically approved movement routines designed to help anyone achieve better health, wherever they are. With over 1,650 routines across 33 categories and 4 levels of progression, FAM makes it easy and affordable to get active and stay healthy from the comfort of your own home.
Who is it for? FAM is ideal for people who:
- Need to stay at home due to illness, injury, or mobility challenges
- Live remotely or have limited access to in-person care
- Are waiting for surgery or treatment
- Want to improve their healthspan and prevent future health issues
- Are older adults, including those ageing in place, in assisted living, or memory care
Key Features:
- Medically approved routines by doctors, physiotherapists, and occupational therapists
- Accessible on mobile, computer, and TV – anytime, anywhere
- Special programmes for falls prevention, memory, bed and chair exercises
- No equipment required and no need to get down on the floor
- Designed for activities of daily living and long-term health
- Supports people with barriers to attending in-person sessions
How it works:
- Start with a 14-day free trial and create your unique movement plan
- Watch up to one minute of any routine without signing up
- Affordable subscription options available after the trial
Trusted by: Individuals, carers, clinicians, hospitals, health systems, governments, and businesses worldwide. FAM is now available on demand in over 40 million homes.
Join the movement revolution and make better health accessible, affordable, and enjoyable for yourself or someone you care about.
Service statistics
100%
of referrals accepted
Categories:
Exercise and fitness classes
Leaving hospital
Activities for older people
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Social prescribing
Service access criteria:
https://www.funandmoving.com/home
Additional needs catered for:
Wheelchair accessible
Physical disability friendly
Dementia friendly
Takes place in the client’s home
Waiting list (weeks):
0
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