Pilates Plus Classes designed for women over 60 living in LB Richmond
Beginners and improvers level.
Improve strength and flexibility and general wellbeing.
WEEKLY CLASSES AVAILABLE:
- WHITTON - Whitton Social Centre ( Kneller Road): Tuesdays 12 - 1pm
- BARNES- Barn Elmes Sports Trust building : Wednesdays 11-12pm
- HAM - HAM Library: Thursdays 09.45-10.45
REGISTRATION REQUIRED!
contact : info@activewomenandgirls.org.uk
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Service access criteria:
- Women
- Not already taking a Pilates class
- Over 60 years of age
- Live in LB Richmond
- Able to get on and off the floor unaided
- Must register
Additional needs catered for:
Hearing impairment friendly
Waiting list (weeks):
0
Pilates, older women, women, BARNES, HAM, WHITTON