This gentle studio-based group fitness class uses functional exercises combined with stretching to improve your mobility, balance and flexibility.
This is included in our Active Health package.
For your first initial 8 weeks, the session is free with membership packages & PAYG options available after (non-committed)
Service statistics
Usually replies in
6 days
100%
of referrals accepted
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Services for older people
Additional needs catered for:
N/A
Waiting list (weeks):
0
Who can refer:
Professional referrals only