Zumba - Get Active Get Healthy

Would you like a free way to get active through dance? Zumba - Get Active Get Healthy was a Newham Libraries physical activity session for adults aged 35+ at Stratford Library. It offered Zumba as part of the Get Active, Get Healthy programme of free library-based activity sessions. - Dance-based Zumba session - For adults aged 35+ - Held at Stratford Library in Newham - Listed sessions ran on Mondays from 6:00pm to 7:00pm - A way to keep active in a local library setting Cost: Free How to access: Request a referral through Joy.
Categories:
Exercise and fitness classes
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Social prescribing
Service access criteria:

Participants must be over 35 years old and have a valid library card.

Additional needs catered for:
Physical disability friendly
Non English speaking friendly
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.