The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go!
The app:
tracks your steps
helps you set goals
shows you your achievements
gives you tips to boost your activity
Did you know walking briskly, even for 1 minute, counts as exercise? What are you waiting for - take your first steps today!
Categories:
Getting active
Healthy lifestyle
Mental health
Additional needs catered for:
N/A
Waiting list (weeks):
0
physical activity, barking and dagenham, healthy weight, get fit, running, walking