Transforming Talk Psychotherapy offers a safe, non-judgmental space for you to be heard and seen. Led by a qualified therapist, the service provides psychotherapy and counselling to help you feel better and make positive changes in your life.
Sessions are available online, face to face, and outdoors as 'walk and talk' therapy. The focus is on building a trusting therapeutic relationship, which is the foundation for healthy and lasting change.
Support is available for:
- Periods of stress
- Depression
- Low self-esteem
Clients are helped to emerge healthier, happier, and with a greater understanding of their own mental health and processes.
Get in touch to discuss your needs and find the right approach for you.
Categories:
Outdoor activities
Counselling
Mental health support
Connecting with nature
Mental health
Additional needs catered for:
Learning difficulty friendly
Waiting list (weeks):
1