BeWell@StepOne's All Welcome Wellbeing Group takes place weekly on Tuesdays via Zoom.
When: Every Tuesday from 2pm – 3.30pm
Where: Online via Zoom
Sign up here.
This remote session begins with a general check-in, “How has your week been?” “Is there anything you have found difficult to manage this week?” This is followed by a short break and then continues with a self-help topic to support your wellbeing. This peer support group allows you to meet like-minded people who support each other.
Have a question? Feel free to get in touch with us at: training@steponecharity.co.uk.
Categories:
Activities for older people
Bereavement support
Mental health support
Health advice