Would you like a gentle local yoga class that can be done on a mat or seated in a chair?
Yoga with Jo offers Hatha yoga in Harold Wood, including chair yoga. The service lists relaxing and calming sessions, with mat yoga and chair yoga options.
- Hatha yoga in Harold Wood
- Chair yoga in Harold Wood
- Mat yoga sessions in Harold Wood
- Relaxing and calming yoga sessions
- Chair yoga is listed as seated yoga
Cost: £7 per chair yoga class
How to access: Request a referral through Joy.
Service statistics
100%
of referrals accepted
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Services for older people
Additional needs catered for:
Wheelchair accessible
Physical disability friendly
Dementia friendly
yoga, chair yoga, exercise, keep fit, keeping active