Laurentansel offers integrative, polyvagal-informed counselling and therapy for adults seeking support and positive change.
Therapy is tailored to your unique needs, blending humanistic, existential, psychodynamic, and cognitive behavioural approaches. Sessions focus on both mind and body, helping you understand and regulate your nervous system for lasting healing.
Areas of expertise include:
- General anxiety, social anxiety, and panic attacks
- Hypervigilance, restlessness, and irritability
- Emotional overwhelm and increased sensitivity
- People pleasing, low self-esteem, and self-criticism
- Depression, hopelessness, dissociation, and numbness
- Addictions and addictive behaviours
Support for physical symptoms:
- Chronic pain, muscle tension, and headaches
- TMJ, jaw tension, and teeth grinding
- Digestive issues (IBS, constipation, bloating, diarrhoea)
- Autoimmune issues (arthritis, psoriasis)
- Chronic inflammation, fatigue, and burnout
- Sleep disturbances and insomnia
- Racing heart, shallow breathing, and increased startle reflex
Therapy is available in-person in Romford, London, UK, or online via a secure platform (no software required).
Laurentansel is a registered member of the British Association for Counselling and Psychotherapy (BACP) and holds a BA (Hons) in Integrative Counselling. Ongoing professional development ensures safe, effective, and up-to-date practice.
Whether you feel overwhelmed, anxious, disconnected, or stuck, you’ll find a compassionate, collaborative space to explore your experiences and move toward greater resilience and self-healing.
To learn more or book a session, visit the website or use the contact details below.
Residents aged 18+