Mind My Home

Mind My Home offers 8 sessions of Solution Focused Brief Therapy to residents of A2 Dominion and Catalyst housing across Hammersmith, Fulham, Ealing and Hounslow. SFBT is a goal-directed collaborative approach to change that focuses on addressing what you want to achieve. It incorporates positive psychological practices, and helps you change by constructing solutions instead of focusing on problems. It’s designed to support adults with low level to moderate level mental health needs, which may include: Mild/moderate depression Mild/moderate anxiety Stress Mild/moderate difficulties with self esteem Sleep problems

Categories:
Advocacy
Counselling
Mental health support
Mental health
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Mind My Home
Who can refer: Professional referrals only
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