Weekly Arm Chair Aerobics session with qualified and experienced tutor. Designed to help you keep fit and active, in a seated exercise activity.
11-11:30 Every Tuesday.
Categories:
Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Service access criteria:
£2.00 per session includes Hot drink.
Additional needs catered for:
Wheelchair accessible