Women's Self Defense Workshops

WHY CHOOSE WOMEN'SSELF DEFENSE UK?WHY CHOOSE WOMEN'SSELF DEFENSE UK?   These workshops are designed for females of all ages. They focus on spotting, preventing and de-escalating threatening situations, including: bullying, stalking, harassment and sexual violence. We discuss topics such as law with regards to self-defence, predicting violent behaviour, and recognising warning signs.                       MEET THE COACHMEET THE COACH  Hi, I'm Joanna I have been training, coaching and competing in martial arts for the past 23 years and have spent many years working in the security sector.    Over the past few years I have focused on helping people gain an understanding on how to best protect themselves at work, in social spaces, and at home. I have worked with schools, charities, universities and corporate companies. ​ While being a trained martial artist and a World Champion in Brazilian Jiu-Jitsu, I recognise the physical and mental restraints of vulnerable members of the public (including women and kids). My courses aim to equip people with knowledge, awareness and skills necessary to prevent, and deal with threats.  Contact  joanna@womenselfdefense.co.uk