Dance and Dance Fitness Classes for all in Upminster & Cranham.
Dance yourself fit & happy with me!
Super friendly classes; suitable for all abilities and beginners always welcome.
And
A specialist older adults class (Chair/Suppported Standing/Standing options throughout) incorporating Falls Prevention techniques, balance and co-ordination challenges. Also suitable for those with long term health conditions, rehab and those returning to exercise after an injury/illness related break. Includes a cuppa & chat after classes
Plus
- Latin American & Ballroom dance classes
- Private dance lessons
- Wedding Dance Lessons
- Date Night Dance Lessons
More info/contact me/book here:
www.dancewithsue.co.uk
Or email: sue.danceaway@yahoo.com
Service statistics
100%
of referrals accepted
Categories:
Arts and creative classes
Exercise and fitness classes
Activities for older people
Arts and creativity
Sports clubs and groups
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Service access criteria:
Exercise needs to be with doctor's approval for any potential participant with an injury or health condition.
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Waiting list (weeks):
0
dance, dancing, dance fitness, SOSA dance fitness, exercise, zumba, keep fit, keeping active, exercise for older people, falls prevention, fall prevention, Latin American & Ballroom,