Helpline and support with perinatal mental health

The PANDAS Foundation is a national charity that exists for anyone struggling in their perinatal mental health...from conception through to birth & beyond. You do not need a diagnosis to use the free services. They are an early intervention service. 

To use the WhatsApp service simply message 07903 508334 and you will be connected to a trained PANDAS volunteer. It is open from 8am – 10pm daily.

The FREE helpline is open Monday – Friday (excluding bank holidays) between 10am and 5pm.

0808 1961 776

They also have a free bookable call back service via our website.

For the email service write to supportme@pandasfoundation.org.uk feel free write all your thoughts & feelings & they will get back to you within 72 hours, often sooner. You will be assigned with a volunteer who will write back & forth with you as long as you need.

Details of in person & online support groups are on the website along with details of all PANDAS services.

Categories:
Mental health support
Family support groups and organisations
Information and advice
Managing a long-term health condition
Mental health
Youth support
Service access criteria:

Anyone struggling with their mental health from conception through birth and beyond.

Additional needs catered for:
N/A
pandas, the pandas foundation, pandas foundation, mental health, perinatal mental health, post natal depression
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